Programme of Change


1:1 Coaching

It’s all in your head!!

Connect & Change Coaching is your space to take some time, offload, discover & reflect on where you are at, to connect to how you feel and to examine changes you want to make in your life.

By taking an in-depth look at your values and beliefs, at your limiting beliefs and creating positive goals you will discover the future you would like to start creating for yourself.

Your coaching sessions will guide you with powerful self reflecting questions and actions that will get you to think about the life you want and put in place your goals to get there.

During your coaching journey you will find in you, your aspirations, your resilience, your confidence and power to shine bright 

Be Inspired

“Connect to your today and Change your tomorrow”

Noelle Roche, CC Coaching

Team & Leadership Coaching

Reach your organisation’s desired results through, culture, collaboration, talent development and achieve business transformation aligned to your core values.  

Create a framework of high performing, dynamic, innovative leaders and teams with positive environments throughout your organisation.

Using Neuro Linguistic Programming techniques, build rapport enhanced by positive psychology techniques to resolve conflict, improve collaboration, and optimise performance to achieve organisational success.

Cultivate your team’s thinking, listening & language and watch the transformation of your organisations success.

Be Inspired

“If not you, then who? If not now, then when?

Joanne Hession, LIFT Ireland