Programme of Change

1:1 Coaching

IT’S ALL IN YOUR HEAD!!

Your coach is that someone in your corner supporting you to be the best that you can be, encouraging you to step out of your comfort zone and helping you to learn and develop

– Discover your aspirations and desires in your life
– Challenge those limiting beliefs and what’s holding you back
– Improve your mindset to be able to deal with whatever life presents
– Learn tools to help you achieve more than you thought possible
– Develop personal awareness of how you impact your life and the choices you make

Every session you have with me, your coach, allows you to get vulnerable, move out of your own way and feel confident to move forward into your desired life.

Life is too short to feel disconnect! 

“CONNECT TO YOUR TODAY AND CHANGE YOUR TOMORROW”

Noelle Roche, CC Coaching

Young Professional Coaching

IT’S ALL IN YOUR HEAD!!

Find your way through the maze that is your career.  Recognise those negative thoughts that are holding you back from being the amazing team member/leader that you are. 

– Recognise your aspirations and your strengths
– Learn tools to clarify and focus
– Develop your positive mindset to change your thinking, learn how to adapt and avoid overwhelm
– Cultivate good communication with your colleagues
– Develop skills to acknowledge and appreciate achievements

Each coaching session with me allows you to become more confident in your life and aware of what you need to remain safe while you transition through your journey. 

Looking after your Wellbeing is the most important gift you can give yourself!

“CONNECT TO YOUR TODAY AND CHANGE YOUR TOMORROW”

Noelle Roche, CC Coaching

Team & Leadership Coaching

What is Emotional Intelligence?

Emotional Intelligence (EI) can be defined as a set of emotional and social skills that influence the way we perceive and express ourselves, develop and maintain social relationships, cope with challenges, and use emotional information in an effective and meaningful way.

Can Emotional Intelligence be taught?

While emotional intelligence isn’t the sole predictor of human performance and development potential, it is proven to be a key indicator in these areas.

Read

Emotional intelligence is not a static factor – to the contrary, one’s emotional intelligence changes over time and CAN be developed in targeted areas.

Emotional Intelligence skills are critical skills for

– Leadership
– Team Effectiveness
– Work Performances
– Communication
– Psychological Safety
– Work/Life balance and Wellbeing

EQi-2.0 is the best way to get a picture of how you are emotionally, what your areas of strength are and potential areas of development.

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“IF NOT YOU, THEN WHO? IF NOT NOW, THEN WHEN?

Noelle Roche, CC Coaching

Workshops

Living a life of Purpose, Joy and Wellbeing

Life can throw lots of curve balls at us and knowing how to adapt is a very important skill to have.  Have you ever felt lost, unmotivated, overwhelmed or burnt-out ?  We’ve all felt some of these emotions at some point in our lives.

Learn powerful ways to build positivity and wellbeing into your life in our 6 week workshop

*Mindset
*Vision
*Personal Development
*Movement

“IF NOT YOU, THEN WHO? IF NOT NOW, THEN WHEN?

Noelle Roche, CC Coaching

Connect Today

Get in touch

Today is your day to start your new journey,  don’t wait until tomorrow!!